Been trying these “boring podcasts” for #sleep lately, not finding them too useful to be honest but some good bedtime stories tho! Anyone got recommendations to what they listen to for sleep? 

5 Boring Podcasts to Help Get to Sleep

sleep

Been trying these “boring podcasts” for #sleep lately, not finding them too useful to be honest but some good bedtime stories tho! Anyone got recommendations to what they listen to for sleep?  5 Boring Podcasts to Help Get to Sleep Podcasts can draw us in without the need for screens and hold our attention with suspenseful storytelling or fascinating interviews. These five podcasts are none of those things. In fact, they were cr https://iamstripes.com/blogs/sleep/5-boring-podcasts-to-help-you-fall-asleep

David

Nate

Ooh I will try this!  🙏 thanks @Catherine

Catherine

I find this guided meditation from Tara Brach super helpful for falling asleep - https://overcast.fm/+SWwgBGBC4

I use it so often that I made this shortcut to skip the intro and put a sleep timer automatically https://overcast.fm/+SWwgBGBC4

I find this guided meditation from Tara Brach super helpful for falling asleep - https://overcast.fm/+SWwgBGBC4  I use it so often that I made this shortcut to skip the intro and put a sleep timer automatically https://overcast.fm/+SWwgBGBC4

Meditation: Relaxing into Sleep (no bell at end) (2017-07-19) — Tara Brach — Overcast

Sam Mendoza

The daddy of sleep podcasts, Drew Ackerman’s droll ‘Sleep with Me’ has been running biweekly since 2013. Essentially it’s a series of droney shaggy dog stories and dreamy lullaby advertising jingles that aim to put you asleep by distracting your brain via the obscure, dense and often downright boring knottiness of the stories. 

http://www.sleepwithmepodcast.com/

The daddy of sleep podcasts, Drew Ackerman’s droll ‘Sleep with Me’ has been running biweekly since 2013. Essentially it’s a series of droney shaggy dog stories and dreamy lullaby advertising jingles that aim to put you asleep by distracting your brain via the obscure, dense and often downright boring knottiness of the stories.   http://www.sleepwithmepodcast.com/

Bedtime stories to help grown ups fall asleep in the deep, dark night. 1106 – Landsbury Con This will be a lullaby of ol’ broadway in Cabot Cove. Listen on your favorite app Hi, you can call me Scoote

David

A group of likeminded people in Podcasts We ❤️ are talking about this.