My friend Justin is doing a #Podcasts We ❤️ on processed food - "Is your grandmother healthier than you? 90 years ago, our great-grandmothers never read diet books. Never counted calories. They just ate real food—and thrived. Today? 12 companies control 80% of what we eat. They’ve engineered ultra-processed, addictive foods with zero nutrition. This isn’t about willpower. It’s about a system designed to profit from your hunger. 🔥 Let’s break the cycle." https://open.spotify.com/.. #Gut Health